Saturday Feb 21st; Day 20 Repeat day 11- 6pack of MUG: “Fab Abs” Day 11 In honor of my love for ROOT BEER~ the “Fab […] Read More
Tag: Vacuums
Tuesday Feb 17th; Day 16 Repeat day 2- After Baby ABS! “Fab Abs” Day 2 It’s Day #16 in our “Fab Abs” challenge and Today […] Read More
In honor of my love for ROOT BEER~ the “Fab Abs” Day #11 Challenge is to do the 6pack of “MUG” ab workout the “MUG”~ […] Read More
Day #5 is upon us in our focus on our ABS or Core or Tummy or Pooch or Gut or Beer Belly Okay so […] Read More
HI YA!! Today’s been another busy day! I’ve managed to fit in my workouts each day this week. Monday Bike in am then Chest/Tris/Run in […] Read More
SSS week 01- Workout Demo: Experienced Buffing Chest/tricep/abs During the SSS contest you’ll be directed to several YOU TUBE videos that will give you tons […] Read More
HI!! my Happy Friends!! I am so happy you are my friends~ I am a very lucky lady! Sunday, we didn’t make it to church […] Read More
Weekly Q ~ Your Birthday! This week’s “Weekly ?” is a timely one for me because It’s mine this Tuesday!!! When is your Birthday?… […] Read More
Day 38 INTERVALS- “BuffMotherobics!”- any mode you like (running, swimming, biking, elliptical, jumprope, rowing, etc…) 20 minutes of “Even Minute” INTERVALS Min 1-3: Warm up […] Read More