Well today is already a better day!! Maybe cuz it is FRIDAY! :woohoo: I’ve decided to RALLY about my fitness…I have been a weenie the […] Read More
Tag: Tricep Extensions
I believe in PURPOSE. WE ALL have a purpose for our lives…do you have a vision of what your’s is? I know mine…it is to […] Read More
Hi All!! Busy day in store for me today, so this is first post is gonna be QUICK!! I got in a good CHEST, TRI […] Read More
I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at home workout Upper body Circuit […] Read More
Had a great workout today~ Warm up r-bike: 6 mins Bench 45×15 95×10 115×8 120×6 105×10 Incline flys 35’sx10 40’sx8 attempted 45’s- no go 40’sx6 […] Read More
www.BuffMother.com I am feeling grand today–mucho more motivated than a few days ago and WHY? do you think that is?? Being inspired by all the […] Read More
Hello!! I’ve been away one day and I have missed you terribly~ You all are so important to me!! Well….so are you wondering what I’ve […] Read More
oh my word I just lost my whole post— So here it is a summarized version, so sorry…I just don’t have time to write all […] Read More
Hey there ~!! It’s been a bit slow today on the world wide web…Is everyone on vacation, but me?? My little man went off to […] Read More
Hello HOT BIKINI MOMMAS!! well another Wednesday is done…I had a good day -worked a bit this am -worked out -fed kids/ ate/ showered – […] Read More