Monday is almost done and I had a PRODUCTIVE one!! My workout was a quickie, but effective one: Chest/Tris/ABS and intervals run warm up r-bike […] Read More
Tag: Tricep Extensions
Hello my dear sexy friends, today is May 14th – One month is left until my 34th birthday and that means my Birthday COUNTDOWN is […] Read More
Learning new stuff is fun and sooooo important! I expect that I’ll never ever stop learning and for those of you who KNOW me you […] Read More
www.buffmother.com Hey BABES…I am boosting here and HATING my hormones already~ anyhoo~ I did have a good boosting chest/tri workout Warm up- r-bike: 7mins Bench […] Read More
www.buffmother.com Hi my dear friends!! I wanted to say THANKS for all the great responses to my blog post yesterday! I Love you!! It is […] Read More
www.BuffMother.com “Excuse me…but could you tell me if I am drooling?” I felt like I needed to ask someone that my entire workout~! I guess […] Read More
www.BuffMother.com I’ve been workin’ it all day today~even on Friday. Fridays during the summer around here are interesting…many businesses here have summer hours and close […] Read More
www.BuffMother.com Where in the world did today go??? I started the day with a “wake up” by my early rising daughter, GG…she was backpack on […] Read More
www.BuffMother.com I am prepared to succeed, do you know why? Because I have a strong WHY!! My mission (my “WHY”) is to do everything […] Read More
5 days in a row…!!! It has been probably a couple months (at least) since I’ve worked out 5 days in a row!! AND I […] Read More