Life is Totally Terrific!! for me~ Except that…2 days in a row I’ve caused a computer glitch and lost my entire blog post! ACK!!!! I […] Read More
Tag: tri
Today is Monday~ and the first day of School for my 4 kids, Whoohoo!!! The are in 4th, 2nd and 1st grades this year and […] Read More
www.buffmother.com Oh boy, My kids are tired out from this first week of school. This morning we had a HARD time getting going~ I still […] Read More
www.BuffMother.com Today is Gunner’s first BB practice~ fun…He is on the Yankee’s, so he is bound to have a GREAT team!! And then we are […] Read More
www.BuffMother.com Are you in love with yourself? You need be! You have to realize that it is vital for you to treat yourself with love […] Read More
Whew! Busy few days for me~ I just wanted to catch up here on my journal Tues: Ran outside and did 100 walking lunges Wed: […] Read More
Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More
Had a great workout today~ Warm up r-bike: 6 mins Bench 45×15 95×10 115×8 120×6 105×10 Incline flys 35’sx10 40’sx8 attempted 45’s- no go 40’sx6 […] Read More
Happy Hump day~ …so does that mean I need to HUMPPY TODAY? LOL… I guess I missed posting my workout from last night…well I ran […] Read More
Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More