March 2008 Newsletter

~Team BuffMother! March Newsletter~ 3 exciting announcements!!   #1- The “Buff Bikini Bod” contest~ Starts March 10th ANNOUNCING!!! the “Buff Bikini Bod!” Contest an Official Team […] Read More

Restful Day

www.BuffMother.com Well, I’ve been trying to REST today….along with cleaning the house, laundry and cooking, etc… My little Twins are sick, poor girls!! They both […] Read More

I believe in effective efficient workouts!

Hi Everyone~ Boy did last week turn out weird! It started off with a back “tweak” during my leg workout on Sunday, so I had […] Read More

Weekly recap and POA!(week #3 of Consistency Contest)

Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More