SX70- Phase 3 and 4 workout Plans!

Sexy in 70- Phase 3 and 4- the next 4 weeks!! (week 5, 6, 7,8) The 3 day split- Over first 4 weeks of our […] Read More

Sexy Hormones!!

Hormones ~ Start Tracking Today! I believe in the power of your hormones! I am actually obsessed with HORMONES, lol!  HORMONES control EVERYTHING!! I track […] Read More

YES!!! our new CONTEST~ "Sexy in 70!"

Yes! YES!! YESSSSSSS! That’s my motto for today~ YES!! I am back at it today. The kids are in school. I had an important appointment. I […] Read More

Sexy in 70

Thanks for joining our newest contest “Sexy in 70″… LET’s Get your SEXY BACK!!! You’ll be getting several emails with all kinds of helpful tips.  […] Read More

I desire to be DESIRABLE…

www.buffmother.com I desire to be DESIRABLE= I wanna be SEXY!!! First and foremost I believe that God created every woman with the ability to be […] Read More

Gramma’s here!

www.buffmother.com Well…today Gramma got here to Arkansas!  the kids are so happy and so am I because they are out of school on fall intersession– […] Read More

Female Fat FURNACES!!

I am building my body into a BEAUTIFUL, Symmetrical, CURVY, Lean, BUFF Female Fat FURNACE!! I had a good leg workout yesterday- BIG focus on […] Read More

2 month countdown: 4-14-07 Plus MOVIE reviews :)

Oh yeah!! I love the 14th of every month, most especially JUNE 14th~ cuz’ that’s my B-day!! SO today is the start of MY 2 […] Read More