After running ABS: “Fab Abs” Day #6

Day #6 ALREADY!!! Today’s challenge today is to go for a run (at least a 5 min)  and the do this “After Running ABS” workout: […] Read More

Good start to week 2!

HI YA!! Today’s been another busy day!  I’ve managed to fit in my workouts each day this week. Monday Bike in am then Chest/Tris/Run in […] Read More

Make it GREAT!

Another week starts….2 weeks until kids go back school- I can’t wait!! My kids have gotten progressivly more lazy as the summer’s go on and […] Read More

What Energizes You??~ Shine in 49: Day 22

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More

40 days to FIT!! Day 15…Whoohooo x 3!!!!

Today is Monday~ and the first day of School for my 4 kids, Whoohoo!!! The are in 4th, 2nd and 1st grades this year and […] Read More

Twitter Weekly Updates for 2009-06-19

Great legs=Great Abs: http://digg.com/d199if?t # I feel loved!!! Thanks for all the wonderful B-day wishes!!! It's a NEW YEAR for me today and It'll be […] Read More