HELLO!! I’m working on formulating a plan for my next couple months of workouts…I’ll be keeping a journal of my track/running training within the forum […] Read More
Tag: Running Intervals
HI Ladies!! Today I am up and at ’em early. I’m expecting a VERY productive, VICTORIOUS day!! My neck and shoulder are feeling much more […] Read More
Yep, that’s right, CELERY has been my friend the past couple days. It’s actually VERY GOOD! Why is it so easy to foget how yummy […] Read More
Favorites Favorite body part to work: Chest Ideal vacation: Tropical paradise Least favorite food: soy cheese Ideal Man: Athletic, Smart and Funny Relationship Status: Married […] Read More
Life is Totally Terrific!! for me~ Except that…2 days in a row I’ve caused a computer glitch and lost my entire blog post! ACK!!!! I […] Read More
BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More
Day by Day, workout by workout is how you build a beautiful sculpted body…Every workout COUNTS and don’t forget that! I want to encourage you […] Read More
Whew! Busy few days for me~ I just wanted to catch up here on my journal Tues: Ran outside and did 100 walking lunges Wed: […] Read More
Hello!! Happy Sunday—I am a bit bummed…we missed church today, so I feel like I am missing something– The weather this weekend has been beautiful- […] Read More
Gunner Berger’s Birthday this week!!! He is gonna be 7!!! Well this week was a productive one all together…I got a lot done with the […] Read More