My Favorites


Favorite body part to work: Chest

Ideal vacation: Tropical paradise

Least favorite food: soy cheese

Ideal Man: Athletic, Smart and Funny

Relationship Status: Married

Personality: I am very outgoing, driven and friendly

Things I hate: Cleaning and stuff the smells

Things I love: Jesus Christ, my family, my friends and fitness

Favorite animals: my 4 little kids 🙂

Favorite food: Steak

Favorite movie: Legends of the Fall

Favorite shoes: Nike R-4 running shox

Workout wear: Short shorts and a tank

Favorite Spots Team: Vikings or any UFC fight

Favorite thing to do: Play

Favorite diet food: Asparagus

Favorite music: I like popular rock music, some of my current favorites are Pink, Rhianna, Lady GaGa, All-American Rejects,Killers and Allison Krause

Turn-ons: Nice Butts

Car I drive: Mini van

Favorite Dessert:  Cheesecake

Favorite Cardio Work out, why: Running Intervals, it is fast and very effective

Favorite Cardio Equipment, why: Elliptical, non impact but very effective

Favorite exercise equipment, why: Smith Machine, I love doing lunges and butt exercises on it and you can do your entire body with this one machine.

Favorite Exercise, why: Bench Press, because it was the first lift I really ever did and I have continually improved at it over the years.  Plus bench helps give my entire upper body stay beautiful.

Favorite Book: “Hormonal Timing” by MICHELLE BERGER (me!)

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0 Replies to “My Favorites

  1. My favorite body part to work out is definitely my butt! However, my favorite exercise is the military press because I like how my shoulders shape up afterwards. I also think the Smith machine ROCKS! Favorite diet food is broccoli & my favorite naughty food is chocolate cake. Just thinking about it makes my mouth water…

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