Sowing SEEDS in SEPTEMBER

www.buffmother.com September is upon us ladies~ and My theme for the month will be to SOW Seeds!  The life principle that if you plant a […] Read More

Fired up FRENZY!!

www.BuffMother.com It’s a Fired up FRENZY in here!!! I really value EXCITEMENT!  Isn’t it fun to be excited?  Getting excited doesn’t always happen by accident, […] Read More

SuperSTAR Success Contest + HUGE TV news!!

www.BuffMother.comHi everyone!I have big exciting news to tell you all!  We are going to have our very own BuffMother! infomercial so we can spread the […] Read More

June=GO TIME!!

www.BuffMother.com HELLO!! I am back, refreshed and recharged from vacation and I am so pumped up!! June= GO TIME!! June is such an amazing month…for […] Read More

MY BOOK!! A GREAT GIFT IDEA!!!

HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More

Make November “Thank YOU” month!!

HEY THERE~~ I challenge YOU to make the most of the Thanksgiving season and make November “Thank You!!” Month~ Here’s some tips and ideas on […] Read More

HOLIDAY HOTTIE!!??

Do you wanna be HOT for the HOLIDAYS??? I’ve got a contest set to start next Monday Sept 17th in the TEAM BuffMother! Rally Room […] Read More

Howday~

HOWDAY~ ! First off~Thanks for all the congrats and kind words about my bodyspace member of the month interview…It has been so nice to feel […] Read More

Pics, Sat’s workout and POA

Hi Everyone- that pic was taken last Saturday, my first Saturday as a 32 year old. more pics from the last month are here: Photo […] Read More

I believe in Realtionships

  I believe in relationships…we are made for this purpose.  The reason God created man was so he could have “relationship”…that is AMAZING!  And makes […] Read More