Well today is already a better day!! Maybe cuz it is FRIDAY! :woohoo: I’ve decided to RALLY about my fitness…I have been a weenie the […] Read More
Tag: push ups
Hey Y’all!! It is day 11 of 70….can you believe we are over 1/7th done with the contest!!! Let’s keep up the great mojo and […] Read More
Have you ever eaten a GRAPEFRUIT like and orange? I JUST did for the first time in my life! It was a little sour, but […] Read More
Cool AD! My Oxygen magazine arrived in the mail this morning and LOW and BEHOLD~ I am in it!! on page 111…in the BODYSPACE AD!! […] Read More
www.BuffMother.com I believe my day was a good one! I am rather sore…I guess that’s what happens when you don’t workout for a week or […] Read More
A couple pics taken Friday by my webmaster Chris Here are a few more my workout today: Run 2.1 miles 4 sprints- 15 sec hard […] Read More
Weekly Consistency Report My workouts last week- Monday: Back workout at home Tuesday:chest, tri, 1/2 intervals on elliptical Wednesday:run Thursday:legs Friday:back,intervals Saturday:run and push ups- […] Read More
HELLO!! I am takin’ it easy this weekend… Yesterday I started feeling a bit ill, I think I am getting “grazed” by the flu Travis […] Read More
Hi Ladies… Sorry I was MIA yesterday, I was not feeling very good ~ But I awoke feeling much better today!!! Today I have been […] Read More
I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at home workout Upper body Circuit […] Read More