Suck IT IN, baby!!

Our Week #7 Mini Challenge is to do 10 stomach vacuums each day (10-15 secs each). You will see your waist get smaller this week!!! […] Read More

"All Star" Liz of NJ

“All Star” Liz of NJ Have you ever been awe inspired by the site of very pregnant woman working out?  Well this story reflects just […] Read More

Weekly Q! Week 4, 2009

Happy Wednesday!!!  It’s Question of the WEEK time again!! Over the past 5 years I’ve had countless of women inquire about after baby boobies and […] Read More

A GREAT e-mail

I wanted to share this wonderful e-mail correspondence with all of you… Jennifer wrote: Michelle, After receiving my latest issue of Oxygen Mag, I was […] Read More