Gearing up for 2017– Jumpstart Challenge

We are just a few days from 2017 and I for one am very excited!! Today I announced our January Challenge….the “Jumpstart” January 1 daily […] Read More

28 Days of Christmas: Day 3

Xmas Day #3 : your first day off!! I know you deserve it and will be extra good today on your DIET so that you […] Read More

“28 days of Chirstmas” contest

Hope you are enjoying this Thanksgiving and the EATING that comes with it!! But what are your plans for the next 4 weeks  until Christmas?? […] Read More

Shine in 49~ Day 4…Conference Call Recording

HI Everyone!! We just finished our first conference call for “Shine in 49”!! It was awesome hearing everyone’s voice and I love the participation.  If […] Read More

I’m Doing it!

I’m proud of myself today, becuase I’m doing it!! I’m sticking to my workout plan and I’m getting more fit by the minute!! Winter is […] Read More

Pinterest

Yet another social website is gained my membership this past month…Pinterest! I’m still trying to learn how it works, but today I actually figured out […] Read More

Hello!

Had a great conference call today about “ABS: 3 Focuses to Accelerate Resutls!!”  We talked about all sorts of important factors that go into making […] Read More

OVER 500!! female super hero's~ WOW!

Marvel comics was just purchased by Disney~http://news.yahoo.com/s/ap/20090831/ap_on_bi_ge/us_disney_marvel_entertainment And guess what Marvel lists over 500 women super hero on their site database~ AMAZING!! http://marvel.com/universe3zx/index.php?title=Category:Women&until=Kismet I only […] Read More

Terrific Thursday!

www.BuffMother.com I believe today was a Terrific Thursday, I had a good fairly relaxing time today.  I worked hard this morning and then I got […] Read More

Recap wk 2 & POA wk 3

www.BuffMother.com Sorry for the boring title, lol Week 2 was interesting for me…It was spring break, I was out of town a bit and then […] Read More