Happy Thanksgiving!

Happy Thanksgiving! I am so thankful for all of you! There are so many things I am thankful for including the ability to run: today […] Read More

Agparagus!!!

Well I have fallen in love with asparagus.YUMMMMMMY! They have GREAT VALUE frozen asparagus at wal-mart in a ready to microwave container. The entire container […] Read More

Believe! Bannister Style

Over and over again I am amazed at how our belief turns into reality. Believe you can be BUFF! It is physically possible, so get […] Read More

Joyce Meyer

Over the past six years I have been a student of the great teachings of Joyce Meyer. She is so down to earth and real, […] Read More

Plastic surgery should be a last resort

This is exactly what BuffMother! is trying to over come. This doctor playing off the myth that you can not be buff after having kids. […] Read More

We all get sick sometimes.

Sorry to have been gone so long…I have been sick 🙁 with a terrible sinus infection. But I am back with a vengeance and have […] Read More