Tuesdays are Terrific days!! Why don’t theyget more credit? Thinking back Tuesdays are always productive, high energy and enjoyable days~ that’s what kind of Tuesdays […] Read More
Tag: michelle berger
I woke up today pumped to workout back/sh/bis and SPRINT fast today~ I feel energized like “wonder woman”!! So~ I hit the gym at about […] Read More
I have had HIGH expectations of myself all day today~ and guess what, I’ve risen to the challenge and have had a VERY successful day […] Read More
Yesterday I was inspired to make some goals for myself…the year is half done and I need to “accomplish” more these next 6 months to […] Read More
We LOVE, love, LOVE the 4th of July around our house~ here in ARKANSAS it is legal to shoot fireworks year round and we’ve already […] Read More
Thanks! for joining the “40 days to FIT” challenge!! Tomorrow will be your Day 1~ Be sure to add michelle@buffmother.com to your safe sender list […] Read More
This is the Official Blog of BuffMother! A fitness revolution founded in January of 2005 by Michelle Berger. You are here for a reason! My […] Read More
Well HELLO!! This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total….well not even half […] Read More
Now I am getting ready to go on a date with my littlest lady, LAYLA~ we’ll go to the store and maybe Cold Stone Creamery […] Read More
TGIF~!! and I really mean that! What a week it has been for me…a GREAT one for workouts, a medium one for eats and a […] Read More