Category: Sports Tags: exercise hamstrings ball leg curl sexy buffmother michelle berger Outline Equipment Demo of Leg Curl Form & Extension Transcription – Leg […] Read More
Tag: Lot
Michelle Berger explains how to do a simple dumbell lat row exercise. Great for at home workouts. www.buffmother.com Category: Entertainment Tags: how to back exercise […] Read More
I’ve been thinking a lot of thoughts lately…do I sound like POOH bear? Anyhoo…Thoughts about my mission, my current existance, my goals, my frustrations, etc… […] Read More
Now I am getting ready to go on a date with my littlest lady, LAYLA~ we’ll go to the store and maybe Cold Stone Creamery […] Read More
I am feeling quite refreshed today!! I had a good flight to LA…thought a lot about my resolutions for 2009 and last night I focused […] Read More
I’ve been workin’ it today~ got a lot done and feel like a CHAMP! At least 5x’s better that I felt yesterday…that’s what you call […] Read More
www.buffmother.com What can you sow into? You can Sow into: body, beauty, mind, spirit, emotions, attitude, solutions, others, relationships, environment, speed, strength, agility, flexibility, posture, […] Read More
www.buffmother.com WOW! this past week was a busy one for me…and this week doesn’t look much slower. I am so excited for it though~!!! I […] Read More
www.buffmother.com HEY ya!! I am fired up for FALL today~ the weather here feels like fall for the first time this year and it feels […] Read More
www.buffmother.com I was so happy today at the gym when my squatting went well…as many of you know I’ve been in “rehab” mode for the […] Read More