Hi …well I am shifting my day off of lifting to today. I am still a tish sore from my leg workout on Tuesday and […] Read More
Tag: Leg Workout
Hi All!! Busy day in store for me today, so this is first post is gonna be QUICK!! I got in a good CHEST, TRI […] Read More
I am so pumped!! After several months of wimpy, just getting by leg workouts…I finally was able to get in a hard leg workout today!! […] Read More
Did Legs despite the fact: I got a tweeky creaky back, much better than an achy breaky heart, lol– Anyone watch “Dancing with the Stars”…man […] Read More
That’s what kind of workout I had, an itty bitty booty workout, lol! Since I have practically only worked legs 2-3 times over the last […] Read More
Hi Ya~ This is what I did today at the track: 1200m warm up jog- stretch 200m-31warm up basically 4 min rec 200m-28 6 min […] Read More
Aloha, I feel like I am in Hawaii, suddenly it is almost hot here…seriously it was close to shorts weather here today!! My day started […] Read More
Well school started back up today, hooray! So I had a rather normal Wednesday (my Mom’s day out) Got some much needed work done and […] Read More
Hi I had a decent workout… Here’s the workout tan r-bike 10 mins supposed to do legs today, but my legs are still sore from […] Read More
I am proud of myself today because I figured out how to download some software to make mp3 files using a microphone I purchase over […] Read More