Big focus on BIG muscles and BIG movements!

Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More

Chest yesterday, Legs today….

Hi All!! Busy day in store for me today, so this is first post is gonna be QUICK!! I got in a good CHEST, TRI […] Read More

Killer leg workout, finally!!!

I am so pumped!! After several months of wimpy, just getting by leg workouts…I finally was able to get in a hard leg workout today!! […] Read More

Wild Day~ great leg workout!!

Aloha, I feel like I am in Hawaii, suddenly it is almost hot here…seriously it was close to shorts weather here today!! My day started […] Read More

good MORNING??

Goodmoring, it is 12:20 and I am still hammering away on this darn computer. I wish there was 40 hours in every day…then I could […] Read More