NO Equipment, no problem– you can still get a great cardio workout and for your abs too! Your Challenge for Fab ABS day #13 is […] Read More
Tag: lean
“Get Buff”- Day 12 Workout: DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More
Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More
Our “SHINE in 49” Week #3 Mini Challenge is 100 lunges a day!! Your mini challenge if you choose to accept it is to do […] Read More
“D” is for Determined! Be Determined to stay on track this weekend with your EATING and even an EXTRA workout!! I am so DARN DETERMINED […] Read More
www.BuffMother.com HI!!! I am FIRED up today!!! I have my photoshoot for the end of the BBB contest SET….it is going to be on the […] Read More
www.BuffMother.com During this is Week #8 of the BBB CONTEST- April 28- Your mini-challenge is to Eat 3 servings of greens each day!! Eating GREENS […] Read More
It is finally here, Gunner’s LAST day of School for the year…he is having field day starting at 12:30. DH and I are gonna go […] Read More
www.BuffMother.com I believe my day was a good one! I am rather sore…I guess that’s what happens when you don’t workout for a week or […] Read More
Booty workout day~ Today Gunner took a ton of photos of me…he did such a GREAT job! First he did progress pics, then some video […] Read More