We have 40 Days left in this year’s buffmother.com sponsored SuperSTAR Success Contest!! AND I am planning to make it count!! God has all kinds […] Read More
Tag: Intervals
That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a […] Read More
That was my workout today~ Lunge-O-Ramma!! I did video demos of MANY types of lunges today~ whoohoo!! it was a booty blast!! Gunner had a game […] Read More
I am DYING Laughing about how many SORE BOOTY posts have been here in the RR this week!!! Isn’t it fun to have a sore butt!? Today […] Read More
Hey ya~ I’ve already started my day with no bread (mini-challenge for the week) by eating a banana and eggs. Whoohoo!! this week’ll be challenging […] Read More
Super Heroes always have Muscles! They are cut, ripped, shredded, fast and fit!! I love it!! Yesterday when I worked out I felt like a super hero~ […] Read More
Marvel comics was just purchased by Disney~http://news.yahoo.com/s/ap/20090831/ap_on_bi_ge/us_disney_marvel_entertainment And guess what Marvel lists over 500 women super hero on their site database~ AMAZING!! http://marvel.com/universe3zx/index.php?title=Category:Women&until=Kismet I only […] Read More
@#$%@##~~HOLY SORENESS BATMAN ~~@#$%@##!! Legs/butt from Monday- Back/sh/bi &run yesterday…are killing me~ I have chest/tris /abs/intervals today- by tomorrow I will be in a full […] Read More
Another Monday! My plan for today’s workout is to work my BUTT with lots of LUNGES~In order to hit your GLUTES when lunging there are […] Read More
I am so excited…I went to the local print shop and got a BIG poster of my HT cycle chart printed and laminated. AND now that TODAY […] Read More