“Get Buff”- Day 22

“Get Buff”- Day 22 It’s our 4th and FINAL week of the contest!! BE SURE to kick it in!!! ~ LET’s Be RELENTLESS!!! Workout: DAY […] Read More

“Get Buff”- Day 12

“Get Buff”- Day 12 Workout:   DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More

“Get Buff”- Day 2

“30 days to “GET Buff”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and […] Read More

I Challenge YOU to Eat 3 greens daily!!

Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More

I challenge you to eat 3 servings of GREENS daily!!

www.BuffMother.com During this is Week #8 of the BBB CONTEST- April 28- Your mini-challenge is to Eat 3 servings of greens each day!! Eating GREENS […] Read More

Hey ya – Well the morning weigh in was 128

Hey ya – Well the morning weigh in was 128– i feel it is a quite solid and lean 128–but 3 pounds WILL be annihilated […] Read More