I got LOTS DONE today~ oh it is so nice the the world is operating normally again smile For New Years Eve we all spent […] Read More
Tag: exercise
Hey Ya’ll!! I hope you’ve had a great HOLIDAY today and are ready to take 2008 by storm…”2008 WILL BE GREAT!”- Is my motto~ I […] Read More
HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
Well I got about half of my Christmas Cards sent out~ the ones to Ya’ll!! and I also sent out a bunch of book promo […] Read More
I have a sore bod! I think the only part of me that isn’t sore is my biceps–they hardly EVER get sore…those tiny little things […] Read More
First off…let me thank my kind DR. , Dr. Earl…he is a good guy! A couple months back he and I did a little tv […] Read More
Saturday (today)- First off I want to thank my 3 beautiful little girls! They are the most precious little angels. Granted they may test my […] Read More
Hey all… I first off want to say THANK YOU to my Friend, Photographer and Book Designer Emily! Thank You for your hard work on […] Read More
Well I am still going strong here!! I am lovin’ how my body is reacting to my past week of workouts!!! I feel much stronger, […] Read More
Well there is no other way to describe my day up to about 2:30 than as CHAOS!! All morning and early afternoon, my kids were […] Read More