SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a comment on this blog!!How are you […] Read More
Tag: Diets
1. You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood. What inspired you to speak out and share […] Read More
HEY YA!! I am feeling much more well rested today~ yay!! It’s already day 4/21 for our Hot Hiney Habit contest~ Be sure to visit […] Read More
SHINE in 49 contest~~ WEEK #6 Mini-Challenge “NO DAIRY”~ Dairy is any product made from COW’s milk. Let’s shoot to eliminate it from our diets […] Read More
17 days to go… It’s amazing how almost everyone in our 21 day contest is focused improving on their diet!! I love the determination and […] Read More
Michelle Berger Height: 5-7 Weight: 123 Measurements: 34D-24-34 Residence: Bentonville, AR Credentials: Certified Personal Trainer (NESTA), 4 years of College studying exercise science, nutrition and […] Read More
www.buffmother.com Oh boy, My kids are tired out from this first week of school. This morning we had a HARD time getting going~ I still […] Read More
Hello! I am trying to get things back to normal this month…Summer is crazy and the last thing I want to do is be inside […] Read More