Every Day in May~ Day 1

Hey ya !! May is upon us and we have over 700 people participating!! WOWIE!! Today’s suggested workout is a Purple band UPPER BODY WORKOUT: […] Read More

EVERY Day In May

EVERY Day IN May Challenge starts MAY 1!! JOIN US~ Goals= Workout for at least 11 minutes EVERY DAY in MAY Use some of the […] Read More

Massages are GOOD!

Hey ladies, Sorry I missed blogging yesterday. I was busy getting a massage for a couple hours yesterday…don’t be too jealous, LOL!!   I was […] Read More

Blessed! (+ halfway report)

  Hey Ya! Hope ya’ll are having a great week like I’m having!! Seriously GOD is good!! He’s been opening BIG doors for me like […] Read More

Halfway Point: Fresh Start

I took the 2 weekend days OFF of official workouts.  Today is a fresh start… Here’s my plan of attack (a modification of the workout […] Read More

To WIN, no one needs to LOSE

~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More

Interview for Strength Advocate

1.  You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood.  What inspired you to speak out and share […] Read More

SuperSTAR Success 2014~ Sign up NOW!!

The 2014 SuperSTAR Success Contest!!! Official “Sign up” Click HERE Details: It’s FREE!! in our PRIVATE site www.TeamBuffMother.com where you’ll find tons of encouragement and […] Read More