Hey ya !! May is upon us and we have over 700 people participating!! WOWIE!! Today’s suggested workout is a Purple band UPPER BODY WORKOUT: […] Read More
Tag: Diet
EVERY Day IN May Challenge starts MAY 1!! JOIN US~ Goals= Workout for at least 11 minutes EVERY DAY in MAY Use some of the […] Read More
Hey ladies, Sorry I missed blogging yesterday. I was busy getting a massage for a couple hours yesterday…don’t be too jealous, LOL!! I was […] Read More
Hey Ya! Hope ya’ll are having a great week like I’m having!! Seriously GOD is good!! He’s been opening BIG doors for me like […] Read More
I took the 2 weekend days OFF of official workouts. Today is a fresh start… Here’s my plan of attack (a modification of the workout […] Read More
~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More
HI Ya!! Just wanted to check in with ya’ll a bit. I’ve been MIA and will be MIA for the next week or two due […] Read More
1. You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood. What inspired you to speak out and share […] Read More
HI Ladies!! I have got to say that week #1 of our contest has been AMAZING!! There are so many new faces that I’m having […] Read More
The 2014 SuperSTAR Success Contest!!! Official “Sign up” Click HERE Details: It’s FREE!! in our PRIVATE site www.TeamBuffMother.com where you’ll find tons of encouragement and […] Read More