HI Ya!! Just wanted to check in with ya’ll a bit. I’ve been MIA and will be MIA for the next week or two due […] Read More
Tag: Curls
I don’t have much time to blog today a MILLION and 1 things going on. But I wanted to be sure to stick to blogging […] Read More
“Get Buff”- Day 23 Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, then the […] Read More
Today’s workout is a circuit style lifting workout. What that means is to do a set the first exercise, then the next, then the next, […] Read More
Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired but take comfort that day […] Read More
AHHH!! I am feeling so much better~ got in a good little workout yesterday…It was my First workout since a run on Sunday– did a […] Read More
It’s Day 5 of the 28 days of XMAS contest, meaning we only have 23 days left until the end and time to Kick my […] Read More
Last night a thought hit me in the shower– the first 2 years that I was “SERIOUS” about becoming Buff, I lifted 6 days a […] Read More
I can’t tell you how exciting it is to have so many women fired up to get fit, healthy and SHINE for SUMMER!! The Energy […] Read More
Whoohoo!! we have tons of excitement for the new Shine in 49 Contest!!! So far we have close to 600 contestants, WOW!! Anyhow, I want […] Read More