Do you have ADD? I think I might…It’s induced by having children. I think God actually gives women ADD when they become mothers. We have […] Read More
Tag: Crunches
Monday is almost done and I had a PRODUCTIVE one!! My workout was a quickie, but effective one: Chest/Tris/ABS and intervals run warm up r-bike […] Read More
www.buffmother.com Hi my dear friends!! I wanted to say THANKS for all the great responses to my blog post yesterday! I Love you!! It is […] Read More
www.BuffMother.com Today is Gunner’s first BB practice~ fun…He is on the Yankee’s, so he is bound to have a GREAT team!! And then we are […] Read More
Where is the peace??? Let’s see….I found my peace today while working out to a Joyce Meyer message. It was about being passionate about your […] Read More
I had Leg workout remorse last night after my leg workout….as I lay in bed trying to fall asleep, I thought about how I should […] Read More
Hey, Hey, Hey!!! Hey, hey, hey Buff friends!! I had a great post lunch workout today~ it was my first day back at my home […] Read More
Oh man I am a sweaty mess!! and do you know why? MIRROR MOTIVATION!! I felt like going easy on my intervals, maybe kinda slacking, […] Read More
Hi ya, We made it to the gym just in time for kids class…they have it every tues and thrus mornings and the kids love […] Read More
Checking in with a workout to report: Legs Warm up u-bike 6min Leg Press(hip sled) 90×15 narrow,calf raisesx20,15x wide 180×15 narrow,calf raisesx20,15x wide 270×12 narrow,calf […] Read More