HI!!! How’s everyone doing today? I am good and being good….I’ve rested from working out since Sunday~ and I’ve been icing my back too….improvement with […] Read More
Tag: creatine
REST works! It have to admit that it is needed from time to time….especially when injury is involved. My back/sciatica is getting better because of […] Read More
Pickles and Peanut butter!! have been a consistent snack of mine these past few days…it’s so YUMMY!! You must try it!! Anyhow…I am FREE!! My […] Read More
workout is DONE!! Chest, abs and intervals!!! Now time for some chillaxin’! here’s how it went: Warm up- tanning Bench 45×20 95x10x3sets -abs between- reverse […] Read More
@#$%@##~~HOLY SORENESS BATMAN ~~@#$%@##!! Legs/butt from Monday- Back/sh/bi &run yesterday…are killing me~ I have chest/tris /abs/intervals today- by tomorrow I will be in a full […] Read More
Sorry I missed out on being my normal “interactive” self online yesterday; I’ve been working hard on my Website’s Store…I am rather proud of how […] Read More
Hi all~ today is “Tired Thursday” and day 18 of our 40 days to FIT and day 19 of my cycle~ which means it’s time […] Read More
Good MONDAY morning all!!! I am attacking the day~ day 8 of my “40 days to FIT”!! I am going to go for a run […] Read More
Hey all!! I am right in the midst of my workout and using my “rest intervals” for Rally Room time!! I love it!! My workout […] Read More
www.BuffMother.com Well girls…we are now entering our 8th week of the BBB contest and the LAST week of the 4 weeks of RELENTLESSNESS!!! I am […] Read More