I’ve been thinking today a bit about GIVING…over the past several years I’ve really been blessed because of what I’ve GIVEN to God, to my […] Read More
Tag: Chest Workout
Hey!! I’m back from my ski trip to Keystone…it was an amazing time! I skied 2 days, fell approximately 30 times and have only 1 […] Read More
Submitted by BuffMother on Wed, 2010/09/15 – 7:13am Hello, hello!!! Guess what?? I actually have SORE ABS!!! So…I thought I’d share what did it with […] Read More
HEY!! My confession to you worked! I’ve now had 2 better days of eating…I’ve been eating my P’s and G’s …along with my 3 fats, […] Read More
Akk! my leg’s asleep!! I think my butt is so sore from Tuesday’s workout that it’s cutting off my circulation~ YUCK!! I hate that tingly […] Read More
~~~PRIVATE COACHING SITE VIDEOS~~~ Exercise Demos: UPPER BODY Bench Press Demo Bench Press- How To Back Workout Bent over Rows Inverted Pull Ups Seated Row […] Read More
I’ve been thinking today a bit about GIVING…over the past several years I’ve really been blessed because of what I’ve GIVEN to God, to my […] Read More
I’ve been a bit quiet in my blogs the past couple days because I’ve been busy with family. We had a great Valentine’s weekend and […] Read More
I am so Happy “Naughty Michelle” is finally gone I have to admit that I had a bit of a naughty girl for few days…not […] Read More
www.buffmother.com Hey BABES…I am boosting here and HATING my hormones already~ anyhoo~ I did have a good boosting chest/tri workout Warm up- r-bike: 7mins Bench […] Read More