On tap for tonight UFC!! I am proud that I made it through day 2 of no coffee!! I am trying to omit it from […] Read More
Tag: calves
I had one goal in mind for my workout today…to Annihilate my LEGS! Every millimeter of them So here is how it went: Warm up […] Read More
Hi Ya!! The goal for me this week is to hit my BUFFING hard and lose more bodyfat…I think if I can fininsh the week […] Read More
I have been busy with birthday stuff this week…so I feel like I am behind on all of your happenings and I can’t believe it […] Read More
Okay~ I have not done legs in about a week…or longer! That seems like forever to me 🙂 I slept great last night and hopefully […] Read More
That’s the focus for me this week Here is my workout today 20 min of intervals on the r-bike 20min of intervals on the treaddy […] Read More
Yesterday was my day off of working out. I really needed it! I am still very sore today. On Friday I ran outside and 8 […] Read More
Hi! Everyone, Hope you are having a super day…for me it is my MOM’s day and I am catching up on “work”. I have been […] Read More
You can have a flat tummy it just takes work! I believe a big thing that has led to my tummy being flat after kids […] Read More
I am rather mad at myself…my jaw got a better workout at the gym today than my legs! It was one of those days, I […] Read More