I just did this workout now….If you have 20 mins this is a great BOOTY Workout. This video contains the full 2nd Day 1 workout […] Read More
Tag: butt
I’ve had a ton of requests for more workout videos demonstrating an actual workout for an experienced level lifter who is in their BOOSTING phase. […] Read More
SSS Week #3 Mini Challenge- 100 lunges a day!! Your mini challenge if you choose to accept it is to do 100 lunges each day […] Read More
I talk a lot about how EVERY part of our body is important to our health. BUTT, there is no denying the fact that your […] Read More
Saturday sleep in!! HOLY COW…I woke up at 9:52 this morning! I was very tired!! Last night I posted how I was tired and got […] Read More
Emotionally strong posts abound online right now, lots of 2014 recaps and lots of 2015 resolutions!! It’s fun to see! It’s also a bit overwhelming […] Read More
Last night Travis delivered some sad news- that one of our chickens had been killed. It was Dottie, the one that chases butterflies and is […] Read More
Hey Ladies, My brain and body have been all over the place. All the new stuff going on has got me working on so many […] Read More
6 Daily Goals– that will be topics in my daily journal cycle day- today is day 28…I don’t feel sexy, but I am feeling a […] Read More
Can you believe it!! We are on the start of week #4 in our Summer Slim Down challenge! http://www.teambuffmother.com/…mer-slim-down-week-4 As you may notice the focus […] Read More