This week’s mini challenge… SSS contest~~ WEEK #6 Mini-Challenge “try on your bikini DAILY”~ The reasoning behind this challenge is to get you looking at […] Read More
Tag: believe
SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a comment on this blog!!How are you […] Read More
It’s the the first week of November and can’t believe how quickly the Holidays are coming. Just a little over a week ago I was […] Read More
~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More
“Get Buff”- Day 25 Wowie, just 6 days left until our 30 day contest is over…believe it or not what you do these next 5 […] Read More
It’s day 13 in our Hot Hiney Contest~ Can you believe we are almost 2 weeks done with it?? Today’s contest post~ Hot […] Read More
Starting Stats weight 186.5 waist 38 hips 43 chest 43 R Bi 15 L Bi 15 R Thigh 25 L Thigh […] Read More
FINAL DAY!! MAKE IT COUNT~ INTERVALS HARD followed by 3 sets of push ups, 3 sets of pull ups and 3 sets of squats!! FINISH […] Read More
Day 35 …SUNDAY REST DAY/OFF!! For more info on BuffMother! Please visit www.BuffMother.com While you’re there please check out my new books Hormonal Timing and After […] Read More
My Mission is simple- HELP WOMEN! The way I do that best is to encourage, lead by example, teach, give love, give resources and give my […] Read More