I took yesterday OFF~ Sometimes Rest is BEST ~ BUT got back to it today…had a great Chest/Tri/Abs and running of intervals outside~ now off […] Read More
Tag: Abs
If you want a Waist, there is more than ABS to think about. I am naturally an “apple” body type…I hold any excess weight in […] Read More
Today is Monday~ and the first day of School for my 4 kids, Whoohoo!!! The are in 4th, 2nd and 1st grades this year and […] Read More
40 days to FIT!! Day 14…making my plan! Hey!! I just got cleaned up from a HOT, SWEATY interval/ hill sprints(5)/run outside and wanted to […] Read More
My titles sure are a little bit boring this week, lol! But it’s helping me keep on track… I’ve been getting a ton of comments […] Read More
Hidy-HO!! Today’s been all about getting prepped for my dear little boy’s 10th Birthday tomorrow~ WOW! I can’t believe he’s that old already! I love […] Read More
I uploaded a YouTube video — BuffMother! birthday shoot http://bit.ly/160wH6 # GSP, Henderson & Brock!! Fingers crossed!! # Check this video out — BuffMother! birthday […] Read More
I uploaded a YouTube video — Walking High Knees Running Drill http://bit.ly/1n9g6r # I uploaded a YouTube video — squat http://bit.ly/17Qlh # I uploaded a […] Read More
I have had HIGH expectations of myself all day today~ and guess what, I’ve risen to the challenge and have had a VERY successful day […] Read More
Yesterday I was inspired to make some goals for myself…the year is half done and I need to “accomplish” more these next 6 months to […] Read More