It’s Day 5 of the FCH contest, meaning we only have 23 days left until the 4th and time to Kick my SUMMER MOJO into […] Read More
Category: Legs
HI!! It’s Day 1 of the 4 weeks…ARE you READY!! Today’s workout is as follows…I am buffing so I will do 3 sets of 10 […] Read More
Hey Ya’ll What’s Up with you this week?? I am on fire and ready to get after it. ARE YOU? Summer is just a […] Read More
UNREAL it’s snowing today!! It is very, very weird for this time of year for us to see anything white coming out of the sky! […] Read More
Today for our spring break family outing we are going to hit the trails. We just “found” a network of trails in our city last […] Read More
“Love and Peace!!” was my truth hammer today~ and I USED it, lol! Getting back to using my Success Journal the past 2 days has […] Read More
After returning from vacation I’ve been really focusing on my family…It’s been a long time since that’s been my main focus. Business had taken over […] Read More
I worked on my beach legs today~~ warm up r-bike 10 mins Squat 45×20 95×10 135×10 155×8 135×10 No weight bulgarinsx10 reps x2 sets Dead […] Read More
www.BuffMother.com I woke up down 3 pounds today…to 124.4~ which may be a slightly dehydrated number, but I’ll take it!! It is c-day 15 for […] Read More
What’s up with me….I can’t seem to figure out a good title for the life of me?? My CREATIVE juices need a re-charge…thank GOD I […] Read More