My Spring Break

My first “Spring Break” as a student since 1997…honestly it’s been the nicest one ever. I had alway had my spring breaks in the midst […] Read More

You are NOT a Superhero

Hey it’s Michelle and I have another fit marriage tip for you.  Today, my message is clear, you are not a superhero!! You are not […] Read More

Be the change you want in your spouse -marriage tip

So the mantra, “be the change you want to see in the world” is really big right now…. Let’s take it one step further and […] Read More

Too Many Kids Tuesday

I’m out numbered…there are 7 kids in my house and I’m the only adult!!  It was a very productive day…got my nails done even.   […] Read More

“MAINTENANCE” is a myth

Each and every new month, I like to give myself a theme and set specific goals for my fitness.  I am a big believer that […] Read More

Workin’ Weekend???

It’s been awhile since I’ve forced myself to work on the weekend. These last few months I’ve done everything possible to position myself to be […] Read More

Baby got BACK!

Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More

Catch up~ Shine in 49: Day 28

Hi Ya!! So…I just wanted to catch you up a bit on some to the fun I’ve been having. On Friday I got a facial, […] Read More

ENJOY!~ Shine in 49: Day 14

Now is the time to ENJOY… Your LIFE, Your Friends, Your Family, Your Passions, etc… Now is the time to ENJOY! But how?  That was […] Read More

Friendly Friday & Weekly Q! (S6 day 5)

It’s Day 5!!  Workout assignment for today is the same as Tuesday- LEGs!! Here’s a link to Day 2 for the workouts: http://blog.buffmother.com/s6day2   Hey, […] Read More