Now is the time to ENJOY…
Your Passions, etc…
Now is the time to ENJOY!
But how? That was my question to myself today. Somehow my life has turned into a big list of “responsibilities” and “to do lists” that are too often empty and not enjoyable. THAT’s not good!
I want to enjoy life; I want to even be able to enjoy doing chores….I definitely want to enjoy spending time with my loved ones! What steps do I need to take to re-ignite my JOY in life? Well…the first step I took was to “google it”!
Here are some of the top tips I found on “how to enjoy life” that struck a chord with me:
- Focus on your “why”- my why is to know and serve God; and to help give women HOPE.
- Connect with loved ones- family and friends
- go outside- for a hike, to read, to write, to run, to play
- NEW- learn something new, eat something new, go someplace new, meet a new friend
- create a DREAM list- what have you always DREAMED of doing…take actions towards those dreams
- Music- listen to it, hum it, sing it, play it, etc..
- Slow Down! Breathe!
- QUIT…quit doing things you really detest doing
- LAUGH!!! watch AFV~!
I am off to implement these…hope you ENJOY the rest of your Day!!
p.s. we change up workouts next week-
here’s a link to the PDF if you need it