Challenge yourself!! with me….

I’m challenging myself to my “40 days to FIT” for the remainder of the summer…then on AUGUST 20th we’ll start a 10 week Contest!!! JOIN […] Read More

Winners for the “Shine in 49” Contest!!

HI Everyone!! Just in time for the 4th of July~ I’d like to share a bit of a celebration with you.  Let’s CELEBRATE the winners […] Read More

Submit your RESULTS!! “Shine in 49”

Simply send your results to Michelle@BuffMother.com Everyone who sends in an entry will get a free “BuffMother” shirt!! ENTRIES ARE DUE JUNE 17TH!! Thanks!!! THE […] Read More

Final week!!~ Shine in 49: Day 43

Good Morning– It’s the start of our Final Week for the Shine in 49 contest~ WOW!!! Here’s a PDF download for you that lays out […] Read More

Howday!!! Final week prep videos!!! ~Shine in 49:Day 42

Hi, Howday, Hello!! Sorry I’ve been a bit bad about posting my blog   I’ve been a tish under the weather and totally distracted by “SUMMER”! […] Read More

Success is inspiring~ Shine in 49: Day 40

I love Success Stories!! And we have a ton of GREAT ones here on Team BuffMother!! I am working hard towards updating and adding Success […] Read More

Shine in 49: Day 39 Conference Call

HI Ya!! On today’s call I opened it up for questions. The topics we covered included: final week info, contest training advice and tummy tightening […] Read More

Not just BUFF… Beautiful too!! ~Shine in 49: Day 38

I’ve got 15 days to go until my birthday~ whoohoo!!! Why is it that I get so fired up to be fit for my birthday […] Read More

Be HAPPY in the process~ Shine in 49: Day 37

HI!! my Happy Friends!! I am so happy you are my friends~ I am a very lucky lady! Sunday,  we didn’t make it to church […] Read More

Shine in 49: Day 36- Week #6 Mini-Challenge

SHINE in 49 contest~~ WEEK #6 Mini-Challenge “NO DAIRY”~ Dairy is any product made from COW’s milk. Let’s shoot to eliminate it from our diets […] Read More