SSS Week #5 Mini Challenge- Workout With Someone!! HI GIRLS!! Well this is week #5 already in the SSS contest~ AND so many of you […] Read More
Category: Blog
Brenda Herrod is a BuffMother! Brenda Herrod is a BuffMother Cheerleader. She’s been with our Team for many, many years and is still one of […] Read More
It’s so fun that I see last weeks LUNGES on my booty!! It inspired me to add some lunges back into my workout today… Chest/Tri/Abs and […] Read More
Jenni Stueve is a BuffMother her interview I have had the please of getting to know this young positive BuffMother Jenni over the past several […] Read More
I’ve had a ton of requests for more workout videos demonstrating an actual workout for an experienced level lifter who is in their BOOSTING phase. […] Read More
SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a comment on this blog!!How are you […] Read More
300 lunges left, uftda! 3 days left in our 100 lunges per day challenge~ remember to win our prize of GROWTH 191 from KFM Brands […] Read More
Kathy Prohoroff is a BuffMother who inspires many individuals daily through her social media and YouTube channel. Her energy seems endless, but has had to […] Read More
HEY YA!! gotta be quick today– It’s DH’s Bday so lots to do to prepare for when he gets home. Yesterday, finished out my twin’s […] Read More
SSS Week #3 Mini Challenge- 100 lunges a day!! Your mini challenge if you choose to accept it is to do 100 lunges each day […] Read More