July 2012 old rr

July’s plan! View Edit Outline Track Mon, 2012/07/02 – 9:15am — BuffMother July is upon us~ Now it’s time for some SUMMER FUN!! My plan […] Read More

Lara Braddy – Shine in 49 2nd Place Winner

We actually had a tie for 2nd place in the Shine in 49 Contest and tomorrow will feature our other hardworking winner!  Today’s Featured 2nd […] Read More

Celery, you are my friend…

Yep, that’s right, CELERY has been my friend the past couple days.  It’s actually VERY GOOD! Why is it so easy to foget how yummy […] Read More

New Contest…STARTS Aug 20th…get READY!!!

WE have a new www.BuffMother.com  contest that will be starting on AUGUST 20th!!  Every woman in the world is welcome to join us…Get ready to […] Read More

Workin’ Weekend???

It’s been awhile since I’ve forced myself to work on the weekend. These last few months I’ve done everything possible to position myself to be […] Read More

Baby got BACK!

Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More

Monday’s Journal~

I’m posting this just as some of my  Journal for  accountability…I’m stepping it up a notch this week in the diet and workout arena– time […] Read More