Half-Way Done!! SSS wk 06

HALF WAY DONE in the SSS contest!! be sure to fill out the halfway done report in your Success journal– answer questions, be honest and […] Read More

Workout with someone~ SSS wk #5 Mini-challenge

SSS Week #5 Mini Challenge- Workout With Someone!! HI GIRLS!! Well this is week #5 already in the SSS contest~ AND so many of you […] Read More

Finish Week 1 STRONG~ SSS 01

Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results […] Read More

“Mom can we workout together?” YES!!

My son is 12 and in the throws puberty.  He’s just started to get that young man surge of hormones and a strong desire to […] Read More

What Energizes You??~ S6 day 21

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More

What Energizes You??

I think it’s very neat how each and everyone one of us are different~ what gets one person EXCITED can be extremely BORING to someone else.  […] Read More

Lovin’ on the LEGS!

www.buffmother.com I feel like each and every one of my leg workouts is an act of LOVE toward them.  It is my way of letting […] Read More