3 common joint problems: arthritis, tendinitis and bursitis

Michelle “BuffMother” Berger coaches you on 3 common joint problems: arthritis, tendinitis and bursitis Do you suffer from any of these?  Any tips?? Please share […] Read More

Value your Muscle!! ~Shine in 49: Day27

Value Yourself and Your Muscle What does it all boil down to? Valuing our health vs. Neglecting it: As women we seem to often times […] Read More

14 days to go!! So little time!

Sexy Swimwear and Crochet Bikinis at ChynnaDolls.com Well the news is out “officially” by GASPARI and the my VIP  trip is now almost set.  I […] Read More

What "Special Flavor" would you like to see in our all new NRG-X Labs Protein??

What “Special Flavor” would you like to see in our all new NRG-X Labs Protein?? Chocolate Chip Cookie Dough Mochachino / Cappuccino Cake Batter Cookies […] Read More

NO2 BEST Product I've found…plus info on Creatine~!

Anyhow here’s my 2 cents: On the NO2 product question my answer is this…I’ve tried MANY, MANY, MANY products that claim to be NO2…most of which […] Read More

Creatine Recommendation

Creatine Recommendation by BuffMother! I like Kre-Akaline creatine for when I don’t want to reatin much water. 2 kinds I’ve been using: Maxx Pump by […] Read More

Customer Service FAQ

Customer Service F.A.Q. On Hormonal Timing: Question: I don’t have a period, will hormonal timing work for me? Answer: YES, If you have ovaries you […] Read More

Learning New Stuff!

Learning new stuff is fun and sooooo important! I expect that I’ll never ever stop learning and for those of you who KNOW me you […] Read More

A little about my eating :)

Happy Monday! Thanks so much for all your well wishes and prayers. I feel much better today and am READY to Rock this WEEK!! I […] Read More

Me Organized???

Well I am in ORGANIZE mode the last couple weeks and it feels so good to get caught up on stuff. I just got my […] Read More