Knee up Spots: “Fab Abs” Day 21

Today is Day #21,  In our “Fab Abs” challenge, just 1 week left!!

Holy cow…these 3 weeks have flown by, and honestly my abs have not been this consistently sore in a LONG, LONG time!! OUR extra effort WILL pay off I just know it!!

Your challenge today is to test out some of your furniture to see “where” you can do your knee ups throughout your home.

I’d like you to try at least 3 different places— For example: a kitchen chair, your couch, edge of the bed, on a lazy boy type chair, on an ottoman, on the edge of the toilet, etc…

Fab Abs challenge for Day #21 Do 3 sets of 15-25 knee ups

Here’s on of my favorite spots to do them– on my ottoman: knee ups on ottoman

Be sure to check in with a comment with your favorite spot!




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