Well, I’ve made it through the first two days of the 40 absolutely on FIRE!! All the excitement generated by your comments; You have TOTALLY inspried me!!! I LOVE IT~ thanks!!!
That said…I’ve already had to make adjustments to my own workout POA…we decided to go to Branson next week and I’ve been really busy working the past 2 days~ so my workout have had to SHIFT a bit. I often take Mondays as my “day off” of workouts because Mondays are such crazy busy days! I need to remember to stick to that and workout on Sunday instead.
My workout yesterday ended up being a short run of about 15 mins or so…and then 10 mins of intervals on the upright bike.
Today’s workout has been about the same~ a run of about 25 mins…and then 10 mins of intervals on the bike.
FYI~ here are a few songs that inspired me during my workout today:
I will do some perfect push ups here in a bit while cooking some supper for the family- I’m going to scramble up some eggs and make toast too.
Since my photoshoot I’ve been slacking on getting in my protein and I keep saying I’ll start eating more- BUT that’s kinda hard when I don’t have any! I ran out of my current favorite protein powder, my favorite protein bars and I don’t have any meat in my frig! I’ve gotta go to the store tomorrow first thing!
HOPE you are as fired up as me!!! Let’s keep rocking these 40 days!!!
Set your goals!!
BuffMother, Michelle Berger
P.S. do you want to join in on the fun???
“40 days to FIT” join the challenge!!!
It’s simple…sign up here and I’ll send you a daily e-mail for 40 days.
All you need to do is follow along and stay motivated towards your personal fitness goals…and in just 40 days you can be FIT! If you would like to be honored as a graduate of the 40 days to Fit program…simply comment on each of the blog links I’ll send you daily.
Commenting will keep you accountable and help you stay focused~ it’s also a fun way for me to interact with you along the way!
Please….Invite your friends to participate in the challenge! Everyone is welcome to join~ It’s going to be a FUN way to finish off the summer!! 40 days to FIT!!
FYI~ the challenge officially launches on Monday but you can start with your 40 days at any time!! Just fill out the form!