Just thought I’d report in really quick. Life is so GREAT!! God is so good~ I just wanted to share with all of you that DREAMS do come true and Miracles do happen! Keep shooting for your dreams and go after your passions; it’s fun and exciting to see DREAMS become a reality. EVERY day in my life I get the goosebumps when I stop and reflect on how I am living a DREAM and on how many wonderful friends I’ve made along the way– God has blessed me so much. Even though it takes hard work and sacrifice to reach your goals, it is 150% worth it! TRUST me! IT is SOOOO worth it!
I am feeling GREAT! c-4 here and my fog is gone, my focus, energy, confidence, and motivation are HIGH! Yesterday, I had a good workout…AND I RAN!!! I probably ran for a total of 7 mins (2 mins at a time) and my knee felt good and was just a bit sore last night. SO…I’ll do it again tomorrow.
In total yesterday I did 45mins of cardio….and some odd and ends of lifting:
standing calf raises
abs on ball
Today, I am heading to the gym to do legs and then get a massage.
Gotta go~ I’ve got a blessed life to live!