March 2008 Newsletter

~Team BuffMother! March Newsletter~

3 exciting announcements!!


#1- The “Buff Bikini Bod” contest~ Starts March 10th ANNOUNCING!!! the “Buff Bikini Bod!” Contest an Official Team BuffMother! Contest!!!

    We all know how motivating the spring can be for us to get in great bikini shape. It is always FUN to look and feel your best for the summer! All the events, pool parties, vacations and family gatherings are some much more fun when you have -a Buff Bikini Bod~!

10 WEEK- Buff Bikini Bod!(BBB) CONTEST Details: Starts March 10th, 2007 (weeks run MON- SUN);
10 weeks in duration;
Final day of contest Sunday May 25th!!! 

    I challenge you take the next 10 weeks and work your hardest so that you can really enjoy this upcoming BIKINI season. Over the next 10 weeks~ strive to do a “workout” at least every other day that would be at least 3-4 days a week and if you can CONSISTENTLY do that you will see results!!  Each and every one of you who submits a final entry will get a free BuffMother! shirt!!!  Visit our Rally Room~To SignUp for the “BBB” contest!!!

Love ya~
p.s. my new books After Baby ABS!  and Hormonal Timing will help you get that “Buff Bikini Bod!” 


BuffMother! Day kicks off BuffMother! MONTH


#2- March 1st will be our official Holiday!     March first is now our official Holiday~BuffMother Day! I chose this day as our Holiday for several reasons…

  • March 1st is the Anniversary Day for the Rally Room–WE opened up March 1, 2006!!!
  • March 1st is the official publication date for my book Hormonal Timing: Female Fitness Evolved!
  • March 1st is a GREAT day for Spring Resolutions, Do you feel the warm weather on it’s way? Short/Bikini season is coming and IT is TIME to get after your workouts so that you can enjoy the summer!!!!
  • AND….March 1st, didn’t seem to have any other holidays associated with it, lol!!

    OKAY…so you may be asking WHAT IS BUFFMOTHER DAY? Well it is a day that we will celebrate the essence of what we believe as members of BuffMother! WE as a TEAM believe in encouraging each other, setting a good example for our families and taking control of our body! WE are in control of our Body, Life and Legacy!!! Together, WE can make a positive impact on the world forever!!!!     BuffMother! day will also the kick off to BuffMother! Month~ this month we’ll dig into what BuffMother is all about!  March 10th we’ll kick off  an AWESOME contest The “BUFF Bikini Bod” contest in the Rally Room. I plan on doing MANY features to help you utilize the Hormonal Timing Lifestyle to help you reach your goals!! I will also be doing the contest myself~ I believe leading by example is the BEST way to teach others…so you’ll gain a ton of insight into how I personally Utilize Hormonal Timing to create and maintain my body. WE are going to cover all sorts of topics including many from my book. The contest will run 10 weeks and my book contains 10 Foundations…so I am sure we’ll cover a lot of the book during those 10 weeks!!! 

Cancer Charity EVENT!- ATTN: CHICAGO

#3-Rally Behind one of our members, Lori ~ Participate or Donate!!    One of our own Team BuffMother Members, Lori, was diagnosed with a second bout with cancer last October.  To show our support, Rally Behind and to HONOR our Lori through
our efforts.
One of our Team Leaders has created a TEAM for the Chicago Y-Me Race to Empower on Mother’s Day! Donate to or Join The CHICAGO BuffMother! Y-ME Walk team here


The Y-Me organization holds A MOTHER DAY WALK in 15 cities- If you would like to get involve on a local level, feel free! More info here. THANK YOU Team BuffMother! Members!! I am so happy you are a part of my LIFE…





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