Well school started back up today, hooray!
So I had a rather normal Wednesday (my Mom’s day out)
Got some much needed work done and was able to have some peace Smiling
I headed to the gym at about 4:40 and did a quick leg workout
I was outta there by 5:30–so short and sweet!
Do you know what the best part about leg day is for me–NO CARDIO!!
here is what I did
5 min r bike
Leg curls (kneeling one leg at a time)
That was it for eats today I have had a ton of tenderlion–like probably 10-12 oz, 4 eggs, a protien shake, tons of asparagus, salad greens, some cooked carrots, some olives, a couple slices of apple, some cashews and probably some other items I can’t think of now—but going strong on my determination to have protein and greens…still feeling good!!
Are you ready for THURSDAY!!! Let’s kick it again~ I have back and intervals tomorrow.