Oh yeah – I am BACK!! No stomach problems for the past 2 days and I am a new woman!!(i had the flue twice over […] Read More
Tag: workout
TODAY- I got in a good workout….I was almost going to do legs today but switched after I did knee extensions and realizing I am […] Read More
Wednesday I was SICK!! Stomach flu, body aches–so I spent the day in bed Thursday- Short and sweet-LEGS What a perfect little workout I did […] Read More
I had a bit of a weird day today…DH had taken the day off so we could chill out together while the kids were all […] Read More
I have to admit, I’ve been a bit slack about working out and my eating the past week or 2. It started with hurting my […] Read More
Well…today was one of those days that just flew by! I couldn’t believe how fast it went. DH and I had a super workout at […] Read More
We went to the gym at about 11:30 and had an effecitive yet relaxing leg workout. warm up u-bike 10 minSquats45×10 then hack squat no […] Read More
Hello HOT BIKINI MOMMAS!! well another Wednesday is done…I had a good day -worked a bit this am -worked out -fed kids/ ate/ showered – […] Read More
My workout- Legs warm up 15 min on r-bike leg extensions 110×10 130×10 140x10x2 leg curls 70×10 75x10x2 80×10 seated bent knee calf raises 70x10x3 […] Read More
I was so excited to workout today for many reasons: 1- reading all of your super awesome posts 2- I was pumped about working out […] Read More