I have been SEEKING this year. Matthew 7:7-8: Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be […] Read More
Tag: Video Links
XMAS: Day 16~ Abs/Core EVERYDAY our focus is on ABS and core…be sure to work your abs often and consistently!! Abs, Core, Obliques, 6 pack!! […] Read More
XMAS Day 10: “rest day”… If you’ve gotten in your workouts this week, you deserve a rest day. Resting and letting your muscles recover is […] Read More
“Thin in 30”- Day 21 We made it through the second 10 days~ 2/3 of the contest~ and guess what??? NOW it’s time to kick […] Read More
“Thin in 30”- Day 11 We made it through the first 10 days~ 1/3 of the contest~ and guess what??? NOW it’s time repeat the […] Read More
“Thin in 30”- Day 1 BY the WAY…if you missed the official contest “sign up” go here: http://blog.buffmother.com/4031/thin-in-30-contest The workout program** I’ve designed for our […] Read More