Shifiting my day off~ and yesterday’s chest wo

Hi …well I am shifting my day off of lifting to today. I am still a tish sore from my leg workout on Tuesday and […] Read More

Chest yesterday, Legs today….

Hi All!! Busy day in store for me today, so this is first post is gonna be QUICK!! I got in a good CHEST, TRI […] Read More

Takin’ it easy…this week’s POA

HELLO!! I am takin’ it easy this weekend… Yesterday I started feeling a bit ill, I think I am getting “grazed” by the flu Travis […] Read More

Beginner upper body at home workout

I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at homeĀ  workout Upper body Circuit […] Read More

Killer leg workout, finally!!!

I am so pumped!! After several months of wimpy, just getting by leg workouts…I finally was able to get in a hard leg workout today!! […] Read More

2 month countdown: 4-14-07 Plus MOVIE reviews :)

Oh yeah!! I love the 14th of every month, most especially JUNE 14th~ cuz’ that’s my B-day!! SO today is the start of MY 2 […] Read More