BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More
Tag: Ups
Today’s workout was with DH again…we’ve workout 3 days together this week!! FUN STUFF!! Today…I hit a recent Bench pb~ 135×6 times; 145x3times and I […] Read More
Muscle is a MUST if you want to keep a youthful shape to your body. As I get older I am more and more aware of […] Read More
The first batch of SSS contest entries hit my mailbox today!!! YAY!! I love reading them!! Thanks so much for all your hard effort and […] Read More
Do you have ADD? I think I might…It’s induced by having children. I think God actually gives women ADD when they become mothers. We have […] Read More
Day by Day, workout by workout is how you build a beautiful sculpted body…Every workout COUNTS and don’t forget that! I want to encourage you […] Read More
We have 40 Days left in this year’s buffmother.com sponsored SuperSTAR Success Contest!! AND I am planning to make it count!! God has all kinds […] Read More
Akk! my leg’s asleep!! I think my butt is so sore from Tuesday’s workout that it’s cutting off my circulation~ YUCK!! I hate that tingly […] Read More
Gave my legs a little LOVE today: Warm up- tan and r-bike 8mins (all while talking to my buddy LISA of NE) Squats 45×10 + […] Read More
Super Heroes always have Muscles! They are cut, ripped, shredded, fast and fit!! I love it!! Yesterday when I worked out I felt like a super hero~ […] Read More