BuffMother — July 06, 2009 — Michelle Berger, BuffMother www.buffmother.com shows how to do push ups from VERY easy to hard Category: Howto & Style […] Read More
Tag: Ups
I ate a bunch of JUNK yesterday!!! Pizza, coke, rootbeer, ice cream, waffle bowl, choc and carmel syrup and a smore to top it off! The […] Read More
Category: Sports Tags: exercise hamstrings ball leg curl sexy buffmother michelle berger Outline: Knee Ups Side Knee Ups Eccentric Contraction Transcription: Basically all you […] Read More
The other day I was surfing the net when I ran into a quote by Mark Twain that struck a chord with me: “I’m glad […] Read More
The countdown!!! 13-12-11…to my AZ trip is ON!! and so is buffing!! I would really like to get a couple pounds off this body in […] Read More
**WARNING** this may be the most boring blog in the history of blogging! It’s cycle day 25 and I feel completely uncreative and too scattered […] Read More
HI YA- My mighty Mothers!!! I’ve been going strong all day and love how much I’ve accomplished- It’s truly been a Mighty Monday! my workout […] Read More
35 in 35…. It’s 35 days until I am 35! I am ready to HARNESS the POWER of my hormones this week–HORMONE POWER time!!! Cycle […] Read More
I HIT my legs hard today….time to prep for my annual Birthday shoot!! Just 38 days away~ I’m gonna be ripped!! What’s your pressing goal?? […] Read More
I love the Month of MAY~ it means Summer is on its way and that Spring is ON! Have any of you ever really celebrated […] Read More